Full Irish breakfast fry-up with bacon, sausage, black pudding, and fried eggs

Irish Breakfast Fry-Up

Bacon, sausage, black pudding, eggs, and soda bread on one plate.

Bacon, sausage, eggs, beans, tomatoes, and toast on a full English-Irish spread. Weekend breakfast when the hall has time to cook everything at once.

1100Cal
66gProtein
26gCarbs
82gFat

Ingredients

Instructions

  1. Cook sausages and pudding: Brown sausages in a large skillet over medium heat, turning until internal temperature reaches 160°F, about 12 minutes. Add black pudding slices last 4 minutes— they fall apart if overcooked.
  2. Fry bacon and tomatoes: In a second pan, fry back bacon until edges curl and fat renders. Add tomato halves cut-side down and cook until charred. Hold meats warm on a tray covered loosely with foil.
  3. Sauté mushrooms: Sauté mushrooms in butter over high heat without crowding until deeply browned and moisture evaporates. Season with salt and pepper; hold warm.
  4. Toast soda bread: Fry soda bread slices in butter until golden on both sides, about 2 minutes per side. Keep crisp on a rack in a 200°F oven.
  5. Fry eggs and plate: Fry eggs in clean butter over medium until whites are set (165°F) and yolks are runny. Build each plate with sausage, pudding, bacon, tomato, mushrooms, bread, and an egg. Serve immediately.

Station workflow

Cleanup

Leftovers

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