
Mocha Protein Smoothie
Coffee · Coffee
Cold brew, cocoa, and yogurt give you coffee-shop flavor without the drive-thru sugar bomb. Popular on tours that start early and stay loud.
99Cal
8gProtein
9gCarbs
4gFat
Ingredients
- 1.5 cups cold brew coffee
- 1.5 cups plain Greek yogurt
- 1 cup milk
- 2 tbsp unsweetened cocoa powder
- 1 medium banana
- 1 tbsp honey or maple syrup
- 1 scoop vanilla protein powder
Instructions
- Line up every ingredient for Mocha Protein Smoothie in the order you will cook — measure spices into ramekins, trim proteins on a dedicated board, and set tongs, thermometers, and hotel pans within arm's reach before any heat goes on. Use honey or maple syrup as listed — measure each before heat goes on.
- Preheat ovens, griddles, or grills to recipe temp before the crew arrives — cold equipment extends cook time and dries out batch Blend. Confirm burners ignite evenly and sheet pans are greased or lined.
- Blend yogurt, milk, cocoa, and coffee until the cocoa is fully dissolved — no dry cocoa pockets. Serve cold within 10 minutes — hold blended cups on ice at 38°F if the line runs long. Work in batches if the pan or grill crowding steams food instead of browning — rookies should watch for pale surfaces and adjust heat early.
- Add banana or protein powder if using. Blend until frothy on top, about 60 seconds. Serve cold within 10 minutes — hold blended cups on ice at 38°F if the line runs long. Work in batches if the pan or grill crowding steams food instead of browning — rookies should watch for pale surfaces and adjust heat early.
- Taste before adding sweetener — coffee bitterness varies batch to batch. Serve cold within 10 minutes — hold blended cups on ice at 38°F if the line runs long. Work in batches if the pan or grill crowding steams food instead of browning — rookies should watch for pale surfaces and adjust heat early.
- Serve over ice if you want it colder; foam on top is normal from the yogurt. Serve cold within 10 minutes — hold blended cups on ice at 38°F if the line runs long. Work in batches if the pan or grill crowding steams food instead of browning — rookies should watch for pale surfaces and adjust heat early.
Substitutions
- Instant espresso (2 tsp + ½ cup water) works if cold brew is not stocked.
- Skip protein powder if the crew prefers whole-food protein only.
On shift
Caffeine plus protein in one cup — useful when the pot is empty but the board is not.
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