Herb Roasted Chicken Thighs — broccoli, carrots, and rice

Herb Roasted Chicken Thighs

Crispy skin, lean protein, oven ease

Crispy skin, lean protein, oven ease. Sized for a full crew, with timing that still works when the kitchen gets interrupted.

Why crews like it: A hall pick for regular dinner nights — one line, real portions, no drama at the stove.

421Cal
70gProtein
0gCarbs
13gFat

Ingredients

Instructions

  1. Season and arrange: Pat thighs dry; season under and over skin. Arrange skin-up on oiled sheet pans with space between pieces.
  2. Roast until crisp: Roast at 425°F 35–42 minutes until skin crackles and thickest part reads 165°F. Juices run clear when pierced.
  3. Rest and hold: Rest 5 minutes. Hold on racks at 200°F — stacking steams skin soft.
  4. Crisp skin under broiler: If skin softened while holding, broil 1–2 minutes skin-up until crackly. Watch closely — thighs go from crisp to burnt fast.

Tonight's spread

Hall tips

Substitutions

Leftovers

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